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Show Notes: Sudden Cardiac Arrest is the #1 leading cause of death in student athletes. Michelle Temple is donor mom to hero Grayson Temple and started Gray’s Army Foundation in honor of her son. The foundation has passed legislation as a way to help prevent sudden cardiac arrest in children and young adults. They also focus on education, providing student CPR training and AEDs to schools in need and preventing SCAs through the promotion of free heart screenings for student athletes. Then Nila gives tips for living in the present and being grounded, and we honor Grayson Temple.
