RJD chief Lalu Prasad Yadav's kidney transplant surgery in Singapore on Monday this week turned out to be a success as his daughter Rohini Acharya donated the vital organ. The RJD chief had been suffering from various health problems for many years, and his doctors had recently recommended a kidney transplant.
In an interview with HT Lifestyle, Dr Priyanka Rohatgi, Chief Clinical Nutritionist at Apollo Hospitals, Bangalore, said, “People with impaired kidney function should be advised to follow a kidney diet or diet to reduce the amount of waste products in the blood. It is necessary to strictly adhere to a kidney diet.Waste products in the blood are removed from the food and water consumed. When kidney function decreases, the kidneys are unable to filter or remove waste products properly. If waste products remain in the blood, they can negatively impact electrolyte levels in patients. It may also help promote kidney function and slow the progression of complete kidney failure.
She explained: “A renal diet is a diet that is low in sodium, phosphorus, and protein. A renal diet also emphasizes the importance of consuming high-quality protein and usually restricting fluids. In some patients, potassium and calcium Because everyone's body is different, each patient may need to consult a renal nutritionist. It is important to work together to develop a diet that is tailored to the patient's needs. Adjustment of sodium intake is also essential, as are minerals such as potassium and phosphorus, although these foods are known to be low in hemoglobin. It is difficult to feed iron-rich foods because they contain phosphorus and potassium.
According to Ayurvedic kidney expert Dr. Puru Dhawan, Medical Director and CEO, BAMS, SRIAAS, when talking about diet for kidney patients, the first thing to consider is what to avoid to avoid further damage. Masu. He said, “Kidney disease patients should follow a strict diet as it helps control excessive levels of urea, potassium and creatinine. Kidney disease patients should eat potassium-rich green leafy vegetables and Root vegetables should be avoided, and when cooking other vegetables, always use an infusion process. Limit your salt intake to just a pinch and follow a protein-free diet, as citric and acidic foods, caffeine, dairy and processed foods contain sodium, phosphorous and potassium. Avoiding them is beneficial for kidney patients.”
Dr. Puru has revealed a diet chart that is healthy enough for kidney disease patients.
- Breakfast – Whole wheat Food Paratha, semolina (upma), porridge (dalia), oats, poha (flat rice)
- Lunch – Vegetables made with chapati and vegetables low in potassium Vegetables made with chapati and vegetables low in potassium
- Dinner – Vegetables Carrots, radish, onions, gourds, gourds, pumpkin
- Fruits – apples, pears, papaya, pineapple, cantaloupe, watermelon, strawberries
- Salt – Senda Namak, Himalayan Salt, or Rock Salt
- Fluid intake – Drink one cup or half a cup of water each time.
He says, “Kidney patients are already on a protein-free diet, so make sure they eat enough to avoid weight loss and fatigue issues. If you need protein, try a non-protein diet. Vegetarians should eat only two egg whites, vegetarians should only eat moong dal (pulses), which are easy to digest. Following a healthy diet can definitely help kidney disease patients recover faster and increase their chances of surviving without experiencing dialysis or other complications. Sometimes you won't have something, but always remember that it's for the best.”
Equally leveraging her expertise, Dori Baliyan, Chief Clinical Nutritionist, Max Healthcare Hospital, Dehradun, says, “We are proud to be the leading clinical dietitian at Max Healthcare Hospital in Dehradun. This means that the kidneys are damaged and can no longer filter blood, causing waste and fluid to build up in the body. This causes ankle swelling, nausea, weakness, lack of sleep, shortness of breath, urinating too much or too little, and muscle spasms. It is important for patients with CKD to examine and manage the quality and quantity of their dietary intake. Diet can potentially help reduce the accumulation of toxic metabolites in the body. Maintaining a healthy balance of water, sodium, potassium, protein, and other minerals in the body is essential. ”
She recommended:
1. Potassium-rich fruits such as bananas, avocados, oranges, lemons, watermelons, apricots, prunes, and dates should be avoided.
2. Pickled vegetables and all kinds of pickles are a big no-no as they are high in salt.
3. Avoid leafy vegetables such as spinach, green beans, and raw vegetables as they are also high in potassium.
4. Red meat, mutton and dairy products are also rich in protein and should be avoided.
5. Potato chips and other packaged foods and meals are high in sodium and should be avoided.
She emphasized: “Fluid intake throughout the day is determined by the patient's urine output. If the urine output is good, the fluid restriction is less, but if the urine output is poor, the fluid restriction is 1 to 1.5 liters throughout the day. Distinguishing between fact and fiction, she revealed:
1. It is a myth to avoid all fruits such as apples, guavas, papayas and pears as they are good for your health and you can consume 250 grams of them daily.
2. It is important to consume adequate amount of protein, so it is important to include soft dal, chicken, egg whites, fish, and adequate amount of paneer in the diet (if the patient is undergoing dialysis)
3. White rice, wheat cereals like dalia, and oats are low in potassium and should be included in your diet.
4. Milk can also be included in your diet, but keep in mind fluid restrictions if you have them.
Although the kidney diet may seem restrictive, there are many healthy, balanced meals you can consume. You should always remember to discuss your food choices with your healthcare provider to ensure a kidney-friendly and nutritious diet.
